Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

Posted on July 20, 2013December 3, 2018 by Gluten Free Recipes Admin

My husband’s favorite junk food snack is onion rings. He’s never had fried cheese, though. So I just had to create a gluten free mozzarella sticks recipe. It’s crunchy and flavorful. If you want them to have a deeper color, use the chili powder. To make them yellow, add a bit of turmeric. You can spice them up orgive them an Italian flare. They make great appetizers or snacks. To provide flavor, add a bit of grated parmesan cheese. If you use the shaker kind, be sure to use a gluten-free brand such as Kraft. They’re also awesome dipped in the batter and then rolled in bread crumbs. That provides more texture. I also have a Gluten Free Cheese Sticks Recipe using bread crumbs. This one uses more of an onion ring batter. I hope you enjoy them.

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Gluten Free Mozzarella Sticks

Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (1)

A gluten free mozzarella sticks recipe deep-fried in a batter that makes them crispy enough to hear the crunch.

Ingredients:

  • 1 cup white rice flour
  • 1 teaspoon Italian seasoning (or 1 teaspoon chili powder, 1/4 teaspoon cumin, and 1/8 teaspoon cayenne pepper)
  • 1/2 teaspoon salt
  • 1/4 cup Parmesan cheese (optional, but recommended)
  • 2 large egg yolks, at room temperature
  • 3/4 cup sparkling water
  • 20 mozzarella cheese sticks, frozen for 20 minutes
  • Gluten Free Seasoned Bread Crumbs (or 4C GF Breadcrumbs) (optional)
  • Oil, for deep-frying

Instructions:

  1. In a medium bowl, whisk together the white rice flour, Italian seasoning, chili powder, cumin, cayenne pepper, salt, and if using, Parmesan cheese.
  2. Add the egg yolks and sparkling water to the dry ingredients (add more water if using Parmesan cheese. Whisk until the batter becomes creamy. Set it aside for 10 minutes to allow the gritty rice grains to soften. Add additional sparkling water if it thickens too much.
  3. In a deep-fryer or heavy skillet, preheat oil, enough to cover the cheese sticks, to 375°F.
  4. If using breadcrumbs, thin the batter with a little more water, dip them in the batter, and roll them in the breadcrumbs.
  5. Using metal tongs, dip a battered cheese stick into the oil, without letting go. After a few seconds drop the cheese stick into the oil. You want the batter to cook long enough to prevent sticking to the bottom of the fryer/skillet. Repeat this process with a few more cheese sticks at a time; avoid crowding your fryer/skillet. Fry until golden brown, about 4 - 5 minutes.
  6. Using tongs, remove the cheese sticks, allowing any excess oil to drip back into the oil. Transfer them to a plate lined with paper towels to drain. Repeat this process with the remaining cheese sticks.

Tips

You can also cut the mozzarella sticks in to bite size pieces to make Mozzarella Poppers.

Some people have trouble with getting the batter to stick. Be sure you cheese is thoroughly dry next time. In addition, if that fails, dredge the cheese in rice flour first. Do not over crowd the oil otherwise it will brown well. My seasoned bread crumbs recipe work well because it contains grated Parmesan cheese. If you skip the bread crumbs altogether, it will crisp up like onion rings. In addition to the above, allow your oil to reheat before adding additional cheese sticks. Did you use a deep-fryer? That really helps. If not, be sure to use a thermometer to keep the oil at the correct temperature.

Adding Parmesan and/or seasoned breadcrumbs not only adds texture, but plenty of flavor.

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  1. Could you use another flour besides white rice flour? …I have gluten free multipurpose flour and tapioca flour, do you think either of these could work instead?

    Reply
    1. Savannah,

      I would not use any other single flour for this recipe. You may have luck with an all-purpose flour. Too much starch (potato, tapioca, corn, or arrowroot) is not a good idea when deep-frying. They will make it softer. If you don’t have to have them crisp, it will probably work.

      Enjoy,
      Carla

      Reply
  2. Feedback via email,

    “I just wanted to let you know that my children have been begging me for fried mozzarella sticks, like they used to eat before we went gluten-free 3 years ago. I looked up your recipe last night and it was SUCH a hit. My 15 year old son even gave me a huge hug.”

    ~J.B.

    Reply
  3. How much cumin do you need? It doesn’t list it as part of the ingredients.

    Reply
    1. Erin,

      Sorry about that. If you enjoy the flavor of cumin use 1/4 teaspoon. If not skip it, or use 1/8 teaspoon. I make these all different ways. I think I used Parmesan cheese and Italian seasonings in the photo.

      Carla

      Reply
  4. I don’t do well with fried foods but I do love Mozzarella sticks. Would it be possible to oven bake these? If so, would you make any changes to the ingredients; e.g. maybe spray with olive oil before putting in the oven? What temperature and how long of a cooking time would you try? Or, I guess, I could really just try on my own! Thanks for the inspiration………

    Reply
  5. How much white rice flour? It appears the exact amount was left out of the recipe (i.e., the white flour bullet begins with”cup”). Thanks!

    Reply
    1. Hi Anna,

      Oops! Use 1 cup of rice flour.

      Carla

      Reply

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Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

FAQs

Should I freeze homemade mozzarella sticks before frying? ›

Yes, freezing the mozzarella sticks before frying them is essential. If they aren't completely frozen, the cheese will ooze out of the flour and panko coating before it's gotten the chance to crisp up.

What is the best oil for mozzarella sticks? ›

You don't need a deep fryer or air fryer here, but a deep-fry thermometer is key to keeping the hot oil at the right temperature (skip the olive oil and use canola or other vegetable oil). Paper towels keep the fried mozzarella sticks from sogging out, so don't skip that step. Short on time?

How to deep fry frozen mozzarella sticks? ›

Preparation
  1. Prepare from FROZEN state.
  2. Appliances may vary, adjust accordingly.
  3. Preheat oil to 360°F.
  4. Deep fry 8 mozzarella sticks for 2 1/2 minutes.
  5. Drain on paper towel.
  6. Let stand 2 minutes.
  7. Promptly refrigerate any unused heated portion.
  8. FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS.

How do you keep mozzarella sticks from falling apart? ›

Use one hand for the egg wash and the other for the breadcrumb mixture to minimize clumping. Freezing Before Frying: Place the breaded mozzarella cheese sticks on a baking sheet and freeze them for 15-20 minutes. This will help the breading adhere to the cheese, reducing the risk of it falling off during frying.

How do you make mozzarella sticks crispy again? ›

Get a skillet on the range good and hot - little bit of oil but not much. Reheat those sticks and fries in the microwave for 90 seconds and then throw them on the (very) hot skillet and turn and shuffle them about until a second browning occurs.

How do you keep frozen mozzarella sticks from leaking? ›

There are two keys to success when frying cheese: breading and frying. Properly breading the cheese prevents it from leaking out all over in your frying oil. And frying your cheese at the correct temperature, gives you time to melt the cheese inside to a perfect gooeyness without burning the breading on the outside.

What is the best oil for frying cheese? ›

Peanut, canola, or vegetable oil are excellent choices, while oils with low smoking points like butter and olive oil should be reserved for pan frying or sautéing. Use enough oil that you can fully submerge the cheese. Keep an even temperature. For best results with fried cheese, heat your oil to 375°F.

What are the ingredients in frozen mozzarella sticks? ›

Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes), Water, Bleached Wheat Flour, Vegetable Oil (Contains One or More of the Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow ...

Can you overcook mozzarella sticks? ›

You can overcook mozzarella sticks in two ways: by “exploding” them or by burning them.

How do you know when mozzarella sticks are done? ›

Heat oil in skillet and cook sticks for about a minute on each side, or until golden and before cheese starts to leak. Drain on paper towels. Serve with sauce for dipping.

Why do my mozzarella sticks keep bursting? ›

Why do my mozzarella sticks keep bursting? Freezing can be super helpful for this, as well as that double coating of breading. A thicker breading means less bursting, plus a better texture! It really is a win-win.

What should I dip my mozzarella sticks in? ›

“Most restaurants list both Melba sauce and marinara sauce on the menu as options to pair with mozzarella sticks. I always choose Melba sauce because I do believe it pairs better with mozzarella sticks.”

Do you freeze cheese before deep frying? ›

Making fried cheese requires an additional step of freezing the cheese for thirty minutes before frying, so the outer shell gets perfectly browned and crispy without overcooking the cheese. Once the cheese is extra cold, heat oil to temperature, and fry cheese in batches.

How do you store homemade mozzarella sticks? ›

For best results, fry the cheese sticks and let them cool completely on a wire rack. Then, arrange them in a single layer in a freezer-safe airtight container. Keep frozen for up to 3 months. To serve, transfer the frozen mozzarella sticks to a baking sheet.

Does homemade mozzarella freeze well? ›

It is possible to freeze mozzarella cheese; however, because it is a softer cheese you will have the most success when the mozzarella is shredded. Whereas a hard or semi-hard block of cheese will stay fresh in your freezer up to 6 months, fresh shredded cheeses such as mozzarella will last around 3-4 months.

Can you cook frozen mozzarella sticks in a frying pan? ›

Yes, frozen mozzarella sticks are specifically designed to be fried. They are coated in a breading that crisps up when fried, creating a deliciously golden and melty snack. Can I fry frozen mozzarella sticks without thawing them first? Yes, you can fry frozen mozzarella sticks without thawing them first.

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