Gluten Free Pizza Crust Recipe - Dr. Monica Bravo (2024)

FAQs

What is most gluten-free pizza crust made of? ›

In most cases, gluten free pizza is made with a combination of gluten free flours and starches like rice flour, almond flour, potato starch, and tapioca starch. These are combined with wet ingredients like oil and flavorings like sugar and salt. Some recipes also use yeast to give the dough some rise.

Step #1: Choose a Healthy Pizza Crust Base

Unlike white flours, which are void of fiber and nutrients, whole grain and gluten-free alternatives are a better choice when it comes to reducing inflammation and supporting a healthy lifestyle.

Although a gluten-free pizza is healthier, it may still be high in sodium and saturated fat. You'll want to watch the number of toppings and the amount of pizza you eat. You may want to stick to a thin-crust version. A full-size pizza can have as many calories as two slices of traditional pizza.

When mixing your pizza dough, the flour and water create a chemical reaction that results in a build-up of gluten. Gluten is what helps create a stretchy texture, allowing the dough to stretch without breaking.

Crafted from never-frozen dough and ancient grains, including Sorghum, Teff, Amaranth, and Quinoa, our Gluten-Free Crust is thin and crispy with a uniquely delicious flavor.

What ingredients are in Domino's® Gluten Free Crust? Water, Modified Rice Starch, Rice Flour, Brown Rice Flour, Potato Starch, Olive Oil, Potato Flour, Evaporated Cane Sugar, Fresh Yeast, Honey, Avicel, Salt, Calcium Propionate. Note: Avicel functions as a fat replacer in Gluten Free crusts.

However, there are also some cons to gluten-free pizza that should be considered. One of the biggest challenges of making gluten-free pizza is achieving the right texture and flavor. Without gluten, the crust can be more crumbly or dry, and may not hold up well to heavy toppings.

Udi's gluten-free crust, however, contains eggs. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Detailed ingredient information is on the Nutrition page.

Swiss, provolone, Cheddar and Gouda are some examples.

Rice, almonds, legumes, nuts, and vegetables are some of the most common ingredients used to replace traditional flour in a pizza crust. Think about the flavors you associate with these foods. While a pizza crust might not taste heavily of these ingredients, there's sure to be a hint of them in the flavor.

How to tell if gluten free pizza is done? ›

Pop the gluten free pizza crust into the hot oven then bake for 13-15 minutes, or until the crust is deep golden brown. Again, it's better to slightly over-brown the crust at this point, vs underbake it to ensure the crust comes out light and airy, vs dense and gummy.

For this reason, the specific gluten free pizza crusts that are low in carbohydrates are likely to be better options for diabetics than a traditional wheat crust. However, it is important to look at the number of carbohydrates in each type of crust solid as gluten free.

Fats, such as butter and oils, slow down the gluten-forming process by coating the protein strands, which is one reason enriched doughs such as brioche call for longer mixing times. The coating acts like a barrier that prevents gluten proteins from sticking to one another, stunting the growth of long chains.

Gluten-Free Pizza Dough Consistency

Your dough might be more runny depending on what gluten-free flour blend you use. All gluten-free flour blends are slightly different and even how you measure the flour can cause differences.

As you mix and knead batters and doughs, you encourage the gluten to develop further. That's because this movement and agitation encourages the gluten strands to link up and form a network, which makes them even stronger.

Rice Flour, Filtered Water, Tapioca Starch, Potato Starch, Extra Virgin Olive Oil, Palm and Soybean Oils, Sugar, Modified Corn Starch, Yeast, Potassium Chloride, Salt, Modified Cellulose, Xanthan Gum, Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Distilled Monoglycerides, Guar Gum.

Udi's® Gluten-Free Crust includes the following ingredients: Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Dried Cane Syrup, Tapioca Syrup, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor), Enzymes.

Cauliflower crust pizza has changed the game for folks who want to remain gluten free and still enjoy pizza. There are more vitamins and minerals in cauliflower than in wheat-based dough, so you get more nutrition from eating cauliflower crust pizzas and avoiding gluten.

Xanthan gum is a substance used in making some foods and medications. It has different effects in these products: It can add thickness, keep textures from changing, and hold ingredients in place. Xanthan gum is found in many types of medicines.