Keto Ginger Cookie Recipe (2024)

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This Keto Ginger Cookie Recipe gives you all the flavor of ginger snap cookies without all the carbs. They're oh so delicious and take less than 30 minutes to make!

Keto Ginger Cookie Recipe (1)

How This Low Carb Ginger Cookie Recipe Is About To Change Your Life

These little keto cookies won't last long. They're the perfect texture, only take 10 minutes of prep, and have an incomparable taste. You may find yourself choosing this Keto Ginger Snaps Recipe over sugary ones.

These little ones are gluten-free, vegetarian, low-carb, keto, and if you sub the butter with coconut oil, they are also dairy-free and paleo. So there. You now have a good excuse to eat them.

As you may already know, I love baking with almond flour: cakes, cookies, cakelets, muffins–I love my almond flour desserts.

So of course, I wanted to take a stab at making some ginger snap cookies with almond flour, and that's how I came up with this delightful Ginger Cookie Recipe.

Alex (my 17-year old son) is really into baking, so I asked him to make the first batch. We liked them but they were a little softer and crumblier than we wanted, and while they tasted good, I didn't think they'd travel as well.

I started tweaking the original Keto Ginger Snaps Recipe, and of course, cutting out steps where possible.

This streamlined recipe for this keto cookie recipe will take you about 10 minutes to put together and 10-15 minutes to bake.

That is a little dangerous if you think about it.

I have to say, these are the BEST low carb cookies I've ever tasted–and I've spent a lot of money trying various commercial keto cookies.

Many of those taste like fiber or sawdust. These do not. These taste like COOKIES. Real, really delicious cookies!

Can You Eat Cookies On A Keto Diet?

Absolutely. But it has to be my recipe. Don't go grab just any cookie. That's sure to throw you out of ketosis. This keto cookie recipe will cure your cravings without ruining your macros for the day.

What Are Keto Cookies Made Of?

How To Make Ginger Cookies

1. Preheat the oven to 350F.

2. Line a cookie sheet with parchment paper and set aside.

3. Using a hand blender, cream together the butter, agave nectar, egg, and water.

Keto Ginger Cookie Recipe (2)

4. To this mixture, add all the dry ingredients and mix well on low speed.

Keto Ginger Cookie Recipe (3)

5. Roll into 2 teaspoon balls and arrange on a baking tray with parchment paper. They don't really spread too much but leave a little room between them.

Keto Ginger Cookie Recipe (4)

6. Bake for 12-15 minutes until the tops have lightly browned.

7. Once cooled, store in an air-tight container. For like, the one hour these cookies will be around before you eat them all.

Why Are They Called Ginger Snaps?

They call them ginger snaps because they're made with ginger and they are typically a crispier, crunchier cookie that makes a "snap" sound when they're consumed.

This gluten-free Ginger Cookie Recipe is basically just a ginger snap cookie baked with lower carb ingredients like almond flour and Truvia. They do, however, still have that delightful texture and "snap" you'd expect from a good ginger snap.

How Long Do Ginger Snap Cookies Last?

Now it depends on what you mean by "last". This Ginger Cookie Recipe will keep in an airtight container for about 2-3 weeks. However, don't expect them to last that long as they'll more than likely all be eaten before then.

Do These Keto Cookies Use Almond Flour?

They sure do. That's what helps keep them low carb cookies. But don't fret. The unconventional flour won't change the flavor or texture of these cookies one bit.

With the influx of people eating low carb and gluten-free, you can easily find it in the baking aisle of your local grocer.

Do Sugar-Free Cookies Taste Good?

I may be a bit biased because I haven't eaten sugar on a consistent basis in YEARS. In my opinion (and thousands of other people that have tried this recipe), these keto cookies aren't just good. They're GREAT. Your taste buds won't skip a beat when you sink your teeth into one of these delicious low carb cookies.

Tips And Tricks For Making This Ginger Cookie Recipe

  • This recipe yields a total of 18 cookies. The nutritional info is per a cookie.
  • I haven't experimented with substituting something else for the egg so regrettably, I can't answer any questions about that. If you find a good substitute, make sure to let me know in the comments!

Looking For More Low Carb Cookies?

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  • Keto Almendrados Cookies - these are fun little cookies that are so easy to whip up!
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  • Keto Coconut Macaroons - these are a reader favorite, and for good reason!

Searching for the Best Keto Recipes?

  • Peanut Butter Bars - a Keto Dessert favorite.
  • Instant Pot Butter Chicken - I'm the Butter Chicken lady, y'all.
  • French Garlic Chicken - Sauce so good you'd eat it on a boot!
  • Big Mac Salad - Tastes just like the real thing.
  • Instant Pot Spaghetti Squash - the easiest way to make it.
  • Chicken Vindaloo - a spicy Indian dish.
  • Sugar Free Chocolate Chips - Make even more Keto Cookies!
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  • Chaffles- The trendiest Keto Desserts.
  • Keto Lemon Cookies- bursting with flavor.
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Keto Ginger Cookie Recipe (8)

You may need to make a couple of batches of this Ginger Cookie Recipe because I can assure you these things are going to go quick! Make sure to share this recipe with your friends on Pinterest and Facebook so they can enjoy them as well!

Keto Ginger Cookie Recipe (9)

Keto Ginger Cookie Recipe

This Ginger Cookie Recipe gives you all the flavor of ginger snap cookies without all the carbs. They're oh so delicious and take less than 30 minutes to make!

Print Recipe Pin Recipe Rate Recipe

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Course: Desserts

Cuisine: American

Keyword: keto cookies, keto desserts, keto ginger snaps

Servings: 18 COOKIES

Calories: 122kcal

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

Cream Together

  • 4 tbsp (4 tbsp) butter, softened (or coconut oil)
  • 2 tbsp (2 tbsp) agave nectar, (or water for strict keto)
  • 1 (1) Eggs
  • 2 tablespoons (2 tablespoons) Water

Add Dry Ingredients

Instructions

  • Preheat the oven to 350F.

  • Line a cookie sheet with parchment paper and set aside.

  • Using a hand blender, cream together the butter, agave nectar, egg, and water.

  • To this mixture, add all the dry ingredients and mix well on low speed.

  • Roll into 2 teaspoon balls and arrange on a baking tray with parchment paper. They don't really spread too much but leave a little room between them.

  • Bake for 12-15 minutes until the tops have lightly browned.

  • Once cooled, store in an air-tight container. For like, the one hour these cookies will be around before you eat them all.

Watch The Video

  • This recipe yeilds a total of 18 cookies. The nutritional info is per a cookie.
  • I haven't experimented with substituting something else for the egg so regrettably, I can't answer any questions about that. If you find a good substitute, make sure to let me know in the comments!
  • This Ginger Cookie Recipe will keep in an airtight container for about 2-3 weeks.

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Nutrition

Calories: 122kcal | Carbohydrates: 5g | Protein: 3g | Fat: 10g | Fiber: 1g | Sugar: 2g

Tried this recipe?Follow @twosleevers and Pin it!

Originally published on December 22, 2017, at 3:07 PM.

Don't forget to check out my other Keto cookbooks.

Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.

Keto Ginger Cookie Recipe (10)
Keto Ginger Cookie Recipe (11)
Keto Ginger Cookie Recipe (12)
Keto Ginger Cookie Recipe (2024)

FAQs

Why didn t my ginger cookies crack? ›

Not enough leavening (it needs to be strong enough to crack the top once it's set) Using a single-acting baking powder (double acting gives extra rise when it gets heated) Not creaming the fat long enough (creaming cuts little air pockets into the fat, which means the leavening has to do less work)

What's the difference between ginger snaps and ginger cookies? ›

Ginger Snaps are simply a variation of the traditional Gingerbread cookie. They're known for their crisper quality; their “snap” if you will.

How many calories in a homemade ginger cookie? ›

Nutrition Facts (per serving)
143Calories
6gFat
21gCarbs
2gProtein
Jan 11, 2024

Is ginger good for keto diet? ›

Ginger is indeed keto-friendly, thanks to its low net carb content. But that's not the only reason it stands out as a valuable addition to a keto diet. It offers potential health benefits like combatting oxidative stress, supporting digestion, and boosting immunity.

How to get cracks in ginger cookies? ›

A heavy amount of baking soda interacts with the molasses in this recipe to encourage spread. This allows cracks in the dough to develop where moisture escapes, creating that beautiful crackled appearance and crunchy texture. Ensure your baking soda is fresh and active – learn more about that here.

How do you know when ginger cookies are done? ›

Toothpick Test – This is one of the most common ways to check cookie doneness, and it can be used for many other desserts as well. Insert a toothpick into the centre of a cookie. If it comes out with a few moist crumbs clinging to it, the cookies are done.

Why are my ginger cookies so hard? ›

Keep in mind that the longer the cookies bake, the harder and crunchier they'll be. For soft gingerbread cookies, follow my suggested bake times. Allow cookies to cool for 5 minutes on the cookie sheet.

Why is ginger snaps so good? ›

Ably directed by John Fawcett, with a strikingly original, intelligent and insightful script by Karen Walton, a supremely eerie and melancholy tone, bright, sparkling, polished cinematography by Thom Best, plenty of truly jolting shocks (the sequence where Ginger gets mauled is positively harrowing; another bitterly ...

Is Biscoff a ginger cookie? ›

Speculoos, the cookie family to which Biscoff belong, are often described as a type of gingerbread, but that's a little misleading. Aside from their use of caramel sugar, speculoos don't have quite the same bite; their spice blend tends toward aroma rather than heat.

Can you freeze ginger cookies? ›

Shortbread, biscotti, gingerbread, and drop cookies like chocolate chip or oatmeal are all examples of sturdy cookies that hold up well once frozen. "They can stand up to the cold temperatures and won't be damaged when you mindlessly rummage through your freezer," says Jason Schreiber, baker and cookbook author.

Why are my ginger cookies flat? ›

The Problem: Your Oven Is Too Hot

If your cookies repeatedly turn out flat, no matter the recipe, chances are your oven is too hot.

Do ginger cookies have any health benefits? ›

Despite their drawbacks, ginger cookies offer some nutritional value, and boost your iron and manganese intakes. Iron plays a key role in energy production, and it supports tissue health by helping red blood cells carry oxygen to your tissues.

What happens to your body when you eat ginger for a month? ›

Helps lower cholesterol levels

Eating ginger every day may help lower "bad" or low-density lipoprotein (LDL) cholesterol levels in the body. In one study, taking 5 grams of ginger a day for almost 5 months was linked with lowering LDL cholesterol an average of 30 points.

How much weight can you lose with keto in a week? ›

The rate of weight loss on the keto diet without exercise ranges from 1-2 pounds per week. Therefore, if you want to lose significant weight, reaching your goals may take a few months. Exercise is essential to any weight loss plan, as it helps burn calories, build muscle, and improve overall health.

What seasonings to avoid on keto? ›

High-Carb Sauces and Condiments

Many seasonings contain sugars and starches that can quickly add up and disrupt ketosis. Examples of condiments to avoid include ketchup, BBQ sauce, and sweet dressings.

Why are my cookies not cracking? ›

Issues with cracking usually derive from the sugar coating, not enough or expired baking powder or baking soda, or the oven temperature isn't hot enough. Solution: Granulated sugar is more effective at drying the surface than powdered sugar.

Why didn't my crinkle cookies crack? ›

Why didn't my chocolate crinkle cookies crack? The most common reason for cookies that don't crack is either that the oven was not hot enough or the baking powder was expired.

Why didn't my cookies crack on top? ›

Answers: Chris hinted at it -- to get the cracks, you need to have the top set early, so it's not going to expand while the middle's still trying to rise, and there's still enough leavening left to break through the crust that formed. You have a few things that can go wrong: The oven isn't hot enough.

Why are my crinkle cookies not crinkling? ›

While we found that multiple factors can affect how quickly the top dries out and thus how many cracks are formed (including the temperature of the dough and how rapidly it spreads in the oven), a simple tweak turned out to be key to producing a maximum number of fissures: rolling the balls of dough in granulated sugar ...

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