Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

Modified: by Katie Hale · This post may contain affiliate links · 1 Comment

If you are looking for more delicious breakfast ideas that fit into the Weight Watchers FreeStyle program, this list is perfect!

These 75 FreeStyle Weight Watchers Breakfast Ideas and Recipes are ideal for your meal plan. From classic egg recipes to the best breakfast cookies, this list is a perfect place to begin!

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (1)

75 FreeStyle Weight Watchers Recipes for Breakfast

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Planning ahead is really the key to Weight Watchers success, in my opinion. So, while many of these recipes are ready in just a few minutes, I know many can also be prepared well in advance.

Just freeze in portions, and pop in the microwave to heat up on the morning you are ready to enjoy them.

Some tools to help make these recipes:

Zero FreeStyle SmartPoints

1 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2)

2 FreeStyle SmartPoints

3 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (3)

4 FreeStyle SmartPoints

5 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (4)

6 FreeStyle SmartPoints

There you have it, our list of 75 easy and simple WeightWatchers breakfast recipes! If you are new to Weight Watchers, check out our tips on the Weight Watchers FreeStyle and Flex Plan Updates.

Make sure you check out our One Week FreeStyle Weight Watchers Menu Plan and Vegan FreeStyle Weight Watchers One Week Menu Plan for more meal planning ideas. If you are looking for more great recipes, don't forget to join our Weight Watchers Support Group on Facebook!

More Weight Watchers Recipes:

  • 75 Delicious Weight Watchers FreeStyle Recipes
  • 100+ Delicious Weight Watchers Recipes
  • 25 Weight Watchers Pumpkin Recipes
  • 35 Easy Weight Watchers Soup Recipes
  • 25 Weight Watchers Lunch Recipes

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (5)

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Comments

  1. Jackie

    Do you have more recipes for lunch, snacks and dinner?

    Reply

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Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

FAQs

How many WW points should I use for breakfast? ›

On days that I have a more 'point heavy' dinner planned, I will usually eat a zero point breakfast. Most days, however, I use 4 or 5 Points on my breakfast. I also stay away from sugary cereal as I find (for me) that I am more likely to crave sweet treats later in the day if I have a sugary cereal first thing!

How many WW points should I use for each meal? ›

You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill in any gaps.

How many points are 2 eggs? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

How many points are scrambled eggs? ›

Yes, eggs—including the yolk! —are a ZeroPoint food.

Can I lose 3 pounds a week on Weight Watchers? ›

Taking a food-first approach to weight loss is a healthy way to do it, but it isn't a quick fix, so if you do WW, keep in mind that you may lose 1 to 2 pounds a week. To get the best results, be precise with food measurements; having a food scale will help ensure accuracy.

Is 23 points a lot in Weight Watchers? ›

The average WW points allowance is about 23. If you were allotted 23 points a day, here's what you could eat: A ham-and-cheese omelet for breakfast (3 points).

How many WW points is a banana? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points but a medium blended banana is 3 points | Facebook.

How many points are 2 scrambled eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

How many weight Watcher points is one egg? ›

Eggs are 0 points for me, so why when I had 2 fried.

How many WW points per day for a woman? ›

How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

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