Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (2024)

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This post has been sponsored by Muir Glen. All thoughts and opinions are my own

Sheet Pan Cauliflower Nachos Recipe: made in under 20 minutes, extremely delicious, and light, these cauliflower nachos are a perfect snack for any occasion, big or small.

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (1)Calling all snack and cauliflower lovers as we are sharing this incredibly delicious and light Sheet Pan Cauliflower Nachos Recipe today.

What’s even more fun is that the whole recipe is ready within 20 minutes, and we are adding our favorite Muir Glen Organic Fire Roasted Diced Tomatoes from our local Safeway for a delicious smoky flavor (with minimum effort)!

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (2)

We are big-time snackers and our love for nachos is to infinity. We are always trying different kinds of nachos recipes at home (with/without meat).

But this Sheet Pan Cauliflower Nachos Recipehas been on repeat requests for parties so many times that I had to share this recipe.

Before we go ahead and discuss this simple recipe, let’s talk a little more about Muir Glen Organic Fire Roasted Diced Tomatoes. They’re a staple in our kitchen pantry.

We loooove the variety they have and the Muir Glen Organic Fire Roasted Diced Tomatoes have a sweet, almost fruity flavor with a firm texture.

There’s plenty of bright, sweet, juicy liquid in the bottom of the can, and it feels hearty and eats like bites of fresh tomato. Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (3)

I’ve made so many recipes with them, including fresh pasta sauce (it’s a MUST for that), curries, and soups.

Now, let’s discuss the ingredients for the Sheet Pan Cauliflower Nachos recipe:

  • Fresh Cauliflower
  • Muir Glen Organic Fire Roasted Diced Tomatoes
  • Sweet Mini Peppers
  • Jalapeno
  • Red Beans
  • Mexican Seasoning
  • Cheese
  • Avocado, Cilantro & Lemon Juice for decoration.

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (4)

Sheet Pan Cauliflower Nachos Recipe ingredients

The Process to Make the Cauliflower Nachos Recipe:

Once you have all these ingredients, the recipe is super easy to make.

  1. You need to wash all the fresh vegetables.
  2. Then, chop the cauliflower into a thin chip-like shape.
  3. Chop rest of the veggies.
  4. Roast the cauliflower in the oven to cook it slightly.
  5. Then, add all the other chopped veggies as a topping.
  6. Add the cheese and Mexican seasoning.
  7. Bake for another 7 minutes.
  8. Remove from oven and top with cilantro, avocado, and lemon juice.
  9. Serve fresh.

(Picture of the step-by-step process of Cauliflower Nachos recipe using sheet pan) Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (5)And that’s it! This deliciousness is ready in 20 minutes and you can surprise everyone with this light snack.

It’s perfect for parties as it’s cooked in a sheet pan, and you can use the same sheet pan to cook multiple amounts of Cauliflower Nachos.

You can even prep the ingredients and keep them in separate boxes/bags for an even quicker version of this Sheet Pan Cauliflower Nachos Recipe. Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (6)

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (7)

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (8)

That’s it for today! Go ahead and try this recipe for your next weekend brunch/party.

Grab the Muir Glen Organic Fire Roasted Diced Tomatoes from your local Safeway asap and use the Safeway app when coupons are available.

Tried Our Recipe – AWESOME!!!

Now Quickly SNAP A PICTURE & TAG :

#muirglen #organic @muirglen

#easycookingwithmolly + @easycookingwithmolly on Instagram –>

Connect with Me Here:Facebook/Pinterest/Instagram

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (9)

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Yield: 3 People

Sheet Pan Cauliflower Nachos Recipe

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (10)

Sheet Pan Cauliflower Nachos Recipe: Made in under 20 minutes, extremely delicious, and light, these sheet pan cauliflower nachos are a perfect snack for any occasion, big or small. Gluten-Free

Prep Time10 minutes

Cook Time25 minutes

Total Time35 minutes

Ingredients

  • 1/2 Whole Cauliflower Head
  • 1/2 Can Muir Glen Organic Fire Roasted Diced Tomatoes
  • 8 Mini Sweet Peppers
  • 1 Small Jalapeno
  • 1/2 Can Red Beans
  • 1 Medium Avocado
  • 4 Tbsp Cheese, use as per choice (I’m using a mix of cheddar and Parmesan)
  • 3 Tbsp Mexican Seasoning
  • Salt & Pepper as per taste
  • 2 Tsp Olive Oil, use any light oil
  • 1 Tbsp Lemon Juice
  • 1 Sprig of Cilantro for decoration

Instructions

Preheat the oven to 400F

  1. Place all the fresh veggies in a colander and wash thoroughly.
  2. Rinse the kidney beans and remove any excess water
  3. Trim the green leaves from the cauliflower and cut it into thin long pieces (looking like thick chips).
  4. Now, take mini sweet peppers and jalapeno and cut them into thin circles.
  5. Place the thinly chopped cauliflowers on a baking tray and sprinkle 2 tsp oil and 1 tbsp Mexican seasoning.
  6. Place in the oven and roast the cauliflowers for 12 minutes (we want them slightly cooked with golden brown tops)
  7. Remove the cauliflower from the oven (once the timer goes off) and let it completely cool.
  8. While this cools, take the avocado, remove the pit, and chop into tiny pieces. Keep in the fridge.
  9. Now, add red beans, Muir Glen Organic Fire Roasted Diced Tomatoes, chopped sweet peppers, and jalapeno over the roasted cauliflower.
  10. Sprinkle cheese and Mexican seasoning on top.
  11. Bake this for another 6 minutes (or till the cheese has melted).
  12. Remove the baked Cauliflower Nachos from the oven.
  13. Add chopped cilantro, avocado and lemon juice on top.
  14. Serve fresh and enjoy

Nutrition Information:

Yield:

3

Serving Size:

1

Amount Per Serving:Calories: 318Total Fat: 22gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 10mgSodium: 821mgCarbohydrates: 26gFiber: 13gSugar: 8gProtein: 10g

Cauliflower Nachos Recipe - Sheet Pan Cauliflower Nacho (2024)

FAQs

How do you keep sheet pan nachos from getting soggy? ›

How do you keep Sheet Pan Nachos from getting soggy? To prevent Sheet Pan Nachos from getting soggy, you can pre-bake the chips for a few minutes before adding other ingredients like cheese and salsa to help them stay crisp longer. This only makes a difference if it will take you a long time to eat them.

How to layer your nachos? ›

Arrange half of tortilla chips onto prepared baking sheet in single layer, overlapping chips slightly. Top with half each of meat mixture, corn and black beans. Top with 2 cups cheese. Repeat Step 3 to create second layer with remaining beef, corn, beans and cheese.

What is the secret to crispy nachos? ›

Limiting the number of ingredients baked with the chips is the key to crispiness. Top chips with no more than two or three toppings. Choose from items such as black beans, refried beans, chopped grilled chicken, seasoned ground beef (browned and drained), or chopped jalapenos.

How do you make nachos so they don't get soggy? ›

* Bring refrigerated toppings to room temperature before piling them onto the warm chips. * To prevent the chips from getting soggy, sprinkle grated or crumbled cheese on top and bake them in the oven for a few minutes. When melted, the cheese will act as a buffer between the chips and toppings.

Do you put cheese on nachos first or last? ›

To make sure every chip is covered in cheese, lay down the cheese on the chips first. The cheese will serve as a blanket, protecting the chips from liquidy, sog-inducing toppings.

What is the correct order for nachos? ›

Start with a base of tortilla chips, cheese, salsa, jalapeño, and any warm fillings like meats and veggies. Once the cheese melts, remove from the oven, add another layer, and repeat. This extra step ensures your nachos are well-covered and evenly baked from top to bottom.

How to make soggy nachos crispy? ›

How to reheat nachos in the oven: the best method
  1. Preheat your oven to 375°F.
  2. Spread the nachos out on a parchment-lined baking sheet in a single layer.
  3. If desired, sprinkle a small handful of cheese on top of the nachos. ...
  4. Bake the nachos for 5 to 10 minutes, or until the cheese is melted and the chips are crispy.
Aug 29, 2023

How do you make soggy nachos crispy again? ›

How to reheat nachos in the oven: the best method
  1. Preheat your oven to 375°F.
  2. Spread the nachos out on a parchment-lined baking sheet in a single layer.
  3. If desired, sprinkle a small handful of cheese on top of the nachos. ...
  4. Bake the nachos for 5 to 10 minutes, or until the cheese is melted and the chips are crispy.
Aug 29, 2023

How do you keep nacho cheese from getting watery? ›

For this nacho cheese sauce recipe, we just eliminate most of the water to begin with by using evaporated milk instead of whole milk. The fat and proteins in the evaporated milk combine seamlessly with the fat in the cheese, making a smooth and creamy sauce with no special tricks needed!

Do you put meat or cheese first on nachos? ›

Start with a baking sheet: You need surface area, plus it makes a statement to present a tray of nachos that generous. Spread out a layer of chips, followed by an even distribution of meat and beans, then lots--I mean lots--of cheese.

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